Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Grand Rapids offers a variety of resources to support residents in these areas.
Local Fitness Centers
For those looking to enhance their physical fitness, several gyms in Grand Rapids provide diverse options:
Grand Rapids City Gym
Located at 1625 Leonard St NE, Grand Rapids City Gym is open 24/7, offering a range of equipment and facilities. Staffed hours are Monday through Friday from 10 am to 7 pm, and weekends from 10 am to 5 pm. For more information, contact them at +1 (616) 931-9123 or visit their website.
Lift Haus Grand Rapids
Situated at 2741 28th St. SE Suite 1, Lift Haus Grand Rapids offers group classes and a supportive community environment. They provide a 7-day trial for $7, catering to all fitness levels. More details can be found on their website.
Prevail Fitness Grand Rapids
Located on Fulton Street in Ada, Prevail Fitness offers a private gym space equipped with cardiovascular machines, free weights, and Peloton bikes. They focus on providing a comfortable environment for all members. Visit their website for more information.
Snap Fitness
With multiple locations in Grand Rapids, including 855 Michigan St NE and 2052 Lake Michigan Dr NW, Snap Fitness provides 24/7 access to a variety of equipment and amenities. They offer free trials and tours for prospective members. More information is available on their website.
Planet Fitness
Planet Fitness has several locations in Grand Rapids, such as 2807 Lake Michigan Dr NW and 234 Market Ave SW. They offer affordable memberships with a range of equipment in a judgment-free environment. Details can be found on their website.
Mental Health Resources
Addressing mental health is equally important. Grand Rapids provides several services to support mental well-being:
Family Outreach Center
Offering free mental health services for individuals without insurance or those who cannot afford copays and deductibles. Eligibility includes residing in Grand Rapids and having an income at or below 80% of the median. For more information, call 616-247-3815.
Cherry Health – Heart of the City
Located at 100 Cherry St SE, Cherry Health provides services to manage stress, sadness, worry, grief, trauma, and more. Contact them at (616) 956-8200 or visit their website for further details.
Pine Rest Christian Mental Health Services
Offering a full continuum of services including inpatient and outpatient care, Pine Rest is located at 300 68th Street SE, Bldg. A, Entrance A2. For more information, call 800-678-5500 or visit their website.
Sanford Behavioral Health
Providing mental health, addiction, and eating disorder programs, Sanford Behavioral Health has multiple locations, including 221 John Street NE in Grand Rapids. More information is available on their website.
By utilizing these local resources, residents of Grand Rapids can take proactive steps toward achieving and maintaining overall wellness.